About Coaching


The profession of Coaching is relatively new, having arrived in Ireland in 1999.  Awareness of Coaching and demand for Coaches has grown ever since.  Coaches work with Organisations, Groups and Individuals who have a desire to make changes and who seek the assistance of a Coach to support them in making those changes. Coaching involves an open, honest relationship between Coach and Clients. The Coach is effectively a “catalyst”, facilitating changes in the Clients themselves. The Coach understands that no-one has a better knowledge of each Client than the Client themselves. The Coaching Process involves the use of proven tools and techniques to establish the “here and now” for each Client and allow them to identify the “where and when” – the desired outcome, the goal. The Coach works with each Client to help them identify what steps they can take to reach their goal and fully supports the Client every step of the way.

The Coaching Process assists Clients in identifying their values and beliefs, including those limiting beliefs that may be holding them back. It allows Clients to open up about their personal boundaries and tolerations. It allows them to discover their own definition of “success” and to recognise successes in their lives. The Coaching Process encourages the Clients to question where their energy and thought is focused. It permits them to look at positive or negative ways of thinking and behaving and to explore alternatives.

Some of the many benefits that Organisations, Groups and Individuals derive from coaching include:
• Have a greater awareness of themselves and their purpose
• Understand how each area of their lives will influence - and affect - other areas
• Know the benefits of engaging with a coach
• Have met their goal(s) or made significant progress towards meeting their goal(s)
• Know - their values, how to set personal boundaries, how to recognise success
• Possess new skills and techniques to self-check at any time in their lives

Many Clients also enjoy a significant boost in their confidence levels, have an ability to think more positively, experience personal growth and have a greater understanding of and closer connection with colleagues, family and friends.

We encourage you to Contact Us to arrange an initial FREE OF CHARGE consultation, without obligation.